How comparing myself to others turns into misplaced anger

It took me a long time to realise that a lot of my depression was manifesting into misplaced anger. And that a lot of that was directed at people I could not help but compare myself to.

Mental Health Awareness Week: How birth control affected my mental health

I hesitated writing this post for a lot of reasons but not least that I don’t want this post to feel like it exits only because it’s mental health awareness week this coming week but sometimes moments like ‘mental health awareness week’ force you to have that little bit of courage to speak up. So today,Continue reading “Mental Health Awareness Week: How birth control affected my mental health”

How Kiki’s Delivery Service helped my mental health

Main Image: Kiki’s Delivery Service/ Studio Ghibli  I am currently trying to pretend that Halloween is not over. Although, I am very much excited for the Christmas drinks at Costa; I can never fully get into the Christmas spirit until the December ‘I need to buy presents now’ panic hits in. Therefore, I thought it wouldContinue reading “How Kiki’s Delivery Service helped my mental health”