So it’s National Vegetarian Week and Mental Health Awareness Week this week and although I would love to just spend the week doing the below; I thought I’d instead I’d take the opportunity to write some reflective content. As I happen to be a vegetarian and have been for around 7 years now.
And to be honest I think at times being a vegetarian has been a defining moment in my life. Although, it’s just second nature to me that wasn’t always the case so I wanted to talk today about my journey to becoming the overgrown carrot I am today. I knew from around my early teens that I wanted to be a vegetarian. I had weighed it up in my head and it made no sense to me killing something that could obviously feel pain – I also didn’t see the separation between pets and the animals we eat. This by the way is not to attack anyone who eats meat (I don’t believe that ‘converts’ anyone) but just how I feel on the matter.
My first few attempts were quite disastrous. I found a bit more success with being a pescatarian (eating fish but not meat), as it wasn’t meat I was particularly upset about not eating – I only really loved the taste of tuna. However, eventually when I reached about 16 something clicked into place – I learnt more how to make vegetarian options that actually tasted nice and where and what the good substitutes were. So for anyone wanting to be vegetarian at the moment but is finding it difficult; remember never to give up.
My transition was quite a long time ago so honestly I can’t remember a lot of it! All I know is that I don’t actually remember fully what meat tastes like that, the only ‘meat’ products I occasionally miss are things like haribo and jelly babies which contain gelatine. That list also did used to include milkybar yoghurts but they now have brought out a yoghurt which is VERY similar to their dessert pots (just smaller), which has revolutionised my life.
Since my transition was so long ago I wanted to talk to Martin who became a vegetarian 3 years ago about how he found it. As I remember before he became a vegetarian he had one last Nando’s and ate a whole chicken to himself + sides (it was his birthday and I have to salute his commitment). I think a lot of people thought he became vegetarian because I’m a veggie but honestly if the way I described his Nando’s feast doesn’t clue you in; I never cared if he was a vegetarian or not. I mean, I’m glad because it makes food shopping easier but it definitely was not a ‘deal breaker’ in any way shape or form. He just decided he wanted to join me.
So let’s ask Martin about his experience, which is not going to go well as he is a person of little words. I first asked him how he found the transition and whether it was hard – he said he didn’t find it hard at all. I personally think this was because I told him where all the good veggie food was even if he won’t admit it. I’d also like to point out that he kind of transitioned by eating fish in the first few months (though literally only a few times). I then asked if there was anything he missed knowing full well the answer would be fried chicken (specifically the spices) but he has quorn so he copes – he in fact said he misses having choice, he can’t just go out and get to burger, he has to go to London (specifically here here he means Temple of Seitan).
When he said that I had to laugh though as he doesn’t know my struggle. Vegetarian (and vegan!!!) options have got so much better in the last few years. From supermarket options to eating out options. I now can go to any place and expect them for the most part to have a vegetarian option – that vegan counterpart is lagging still a bit behind but it’s getting there. I think it’s more accessible (and easier to find recipes for) good vegan food as well, which I try to supplement into my diet whenever possible. I love a good cashew Mac and Cheese (don’t tell anyone but the regular version can be a bit too rich for me), as it’s healthier so I can have more sauce but tastes delicious too.
The recipe for this Mac and Cheese is from Cheap Lazy Vegan who I’d definitely recommend you check out, as her handle definitely describes her channel. All of her recipes that I’ve tried have also been delicious.
I’d also recommend the vegan recipes on Tasty specifically the amazing Tofu breakfast sandwich in the below video, which is amazing!
I also have tried a few recipes from Lucy Watson’s Feed Me Vegan cookbook and I’d definitely recommend her cauliflower ‘wings’ recipe. Not as a chicken wing substitute but something that is tasty all on its own.
I try vegetarian and vegan restaurants or options whenever I can and will either post them on my Instagram feed or story so if you want the low down of some of my favourite places to eat be sure to check me out there.
It’s easier than ever to find quick, cheap vegetarian or vegan recipes so I think we are now in the setting where it so much easier for people to become vegetarian or vegan, which explains why so many more people are.
I do think at the same time it’s important not to judge. I have not fully committed to being vegan but I try to incorporate vegan recipes into my diet as much as possible. I’ve seen people make similar statements and been attacked on social media, which I never think is the way. If someone is trying I don’t know why you would attack, or if the diet didn’t work for someone on a personal reason it’s not your place to say but ‘you’re wrong’ or ‘you weren’t committed enough’. There’s nothing wrong with offering helpful tips but I don’t think yelling at someone changes their mind – offering them support might do though.
That’s what I think I’ve learnt being a vegetarian in the last few years as vegetarianism and veganism have been talked about more and more. No one will ever be perfect, so just be honest, try to do your research where possible (i.e. if items are cruelty free). You don’t have to be 100% perfect and polished, you can change things gradually. I’m forever learning new things and exploring different options.
If you want to be vegetarian that’s great – if you want a comprehensive guide to the best options you know how to message!
April (April is the Cruellest Month)
– Blog posts Thursday and Sundays-