Full disclosure before we start. This is not my recipe. I am not going to at any point pretend it is. It is however delicious and a good breakfast if you’re like me and like something a little bit sweet in the morning (and is at least healthier than straight up sweets- hopefully- probably not). I also love to read reviews of recipes before I try them out so see this as more of a review of a recipe!
It’s also I think quite a versatile recipe. You can add some nuts to it if you want. Or some currants. You can add some over spices other than cinnamon if you wanted to. My friend Callie suggested chocolate chips (and if anyone knows anywhere I can get some good vegan chocolate chips let me know- milk preferably- as I’m interested in trying them out). I think that the chocolate chips would taste great with how I like to eat it this banana bread- with peanut butter on top and extra bananas.
If you are into exercising and building up muscle you could probably add a little bit of protein powder as well (maybe one with a flavour might be nice!)- just be cautious of adding too many dry ingredients. Also, if you’re trying to gain muscle you probably (maybe) won’t be eating banana bread.
However, to get to my point essentially this post is about a recipe I really like that I didn’t come up with but I wanted to share with everyone. Also, apart from the initial cost if you don’t have the ‘baking essentials’ in your cupboard you can make this recipe time and time again by just repurchasing bananas.
So without further ado here is the recipe (I would say it makes about 8-10 substantial slices). If you want to go it a go please give the person who made the recipe some love and here is the original link to the recipe. I found the recipe on BBC Good Food (it was literally the first result that came up when I searched vegan banana bread into google). The recipe was submitted by the good food community on BBC Good Food so essentially it was user generated recipe- and this recipe was by the user helenrothwell (thank you so much you are literally my new favourite person). All the ingredients below (apart from my conversions are from the link I stated above).
- 225g Plain flour (or use Self-raising flour and reduce the Baking powder to 2 heaped tsp)
- 3 heaped tsp Baking powder
- 100g Brown sugar
- 3 tsp Cinnamon or Mixed spice
- 3 large Black bananas, mashed
- 75g Vegetable or Sunflower oil (weight)
- 50g Dried fruit or nuts (optional)
I’ve not used black bananas yet with mine (mainly because I only like to eat bananas when they are yellow and maybe with a brown spot or two otherwise they are too mushy) and it was still super nice. I think if you wanted a stronger flavour of bananas then definitely go with the black bananas.
Since I don’t currently have any scales I converted the recipe into American cups (because they were cheaper to buy than scales).
So this is what I used (through some googling- so apologises for the accuracy in advance- though it still worked for me!) and might be useful for anyone who uses the American cups system:
- 1 1/2 cups of Self-raising flour
- 2 heaped teaspoons of baking powder
- 1/2 a cup of light brown sugar (I think you could use dark as well but I prefer the taste of light brown sugar)
- 3 teaspoons of cinnamon
- 3 large in my case ripe bananas (mashed by Martin)
- About 75ml of a vegetable oil and olive oil blend
The method is also super simple, which is great if you’re like me and like baking but just don’t have the time anymore to do something complicated.
Method: (as mentioned before this is taken from this link)
- Pre-heat oven to 200 degrees Celcius.
- Mash the peeled bananas with a fork. Mix well with oil and sugar.
- Add the flour, baking powder and cinnamon, and combine well.
- Add any additional ingredients.
- Baked in a greased and lined 2lb loaf tin for 20 minutes, before checking. Cover with foil, if the loaf cake is browning. Bake for another 40 minutes (approximately).
- Allow to cool a little before slicing. It’s delicious freshly baked but even yummier when it goes gooey the next day!
The first time I did the recipe I kept it in my oven for the full hour but the second time I went for 45 minutes instead to see if there was any difference. There was, the banana bread was definitely more moist but a bit more crumbly- I think I definitely preferred it though.
This one was a darker colour than my first batch, and didn’t split anyway near as much as the first did.
Also, fun fact the first time I did this I forgot the cinnamon and already had the cake in the tin but luckily not the oven so just added it to the mixture, stirred and hoped for the best.
So there it is, my trying out of a tasty vegan banana bread from BBC Good Food from a happy vegetarian who is trying to eat a little bit more vegan and try out some more vegan food (my Mac and Cheese recipes are currently not going well though Temple of Seitan’s Mac and Cheese was really nice and I can’t wait to have it when I visit their brand new restaurant Temple of Camden, which opens on the 31st January!).
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